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Resources

Vitamin D: The Sunshine Vitamin image

Vitamin D: The Sunshine Vitamin

As we transition to shorter days and colder temperatures, the desire to spend time outdoors goes way down. Read on to learn about vitamin D, "the sunshine vitamin", and why this time of year it's especially important to increase your vitamin D intake.
Dr. Rachel Schein
October 26, 2022
Webster Technique: A Chiropractic Approach to Pain Management During Pregnancy image

Webster Technique: A Chiropractic Approach to Pain Management During Pregnancy

Pregnancy is a marathon - not a sprint. Here's how chiropractic care can help you prepare for the most athletic event of your life.
Dr. Rachel Schein
August 15, 2022
Hysteria and its Echoes in Today's Healthcare System image

Hysteria and its Echoes in Today's Healthcare System

Gaslighting in women's health, and what you can do to stand up for yourself.
Dr. Rachel Schein
July 7, 2022
"I've Got Blisters On My Fingers!!" & How Chiropractic Can Help image

"I've Got Blisters On My Fingers!!" & How Chiropractic Can Help

As a musician, the time you spend practicing your instrument of choice may be taking a toll on your body, affecting your posture and ergonomics. In this article we’re going to break down what Repetitive Strain Injury is and how chiropractic care can help.
Dr. Rachel Schein
June 21, 2022
Breaking Down Your First Visit image

Breaking Down Your First Visit

One of the most stressful components of trying out a new doctor's office may be fear of the unknown. So let’s break down what you can expect from the moment you click “book an appointment” to the end of your first visit.
Dr. Rachel Schein
June 14, 2022
The Importance of Stretching image

The Importance of Stretching

Some of the advantages you may not know about stretching before being active.
May 20, 2021

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